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Tag: vegan protein intake

Vegan Protein Intake: 6 Best Foods for Optimal Protein Intake

Vegan Protein Intake: 6 Best Foods for Optimal Protein Intake

James WhiteSeptember 13, 20230

If you’ve recently thought about switching to a plant-based diet, you’ve probably heard that it’s more challenging to get enough protein as a vegan. Protein is an important macronutrient that…

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